We all go through times in our lives when we feel stuck.

It’s as if we are being held in place with no options for moving forward, sideways or even backwards. We are simply stuck and don’t know why or how to get unstuck.

I’ve personally experienced this phenomenon. Life doesn’t quite feel right. Nothing seems to be changing. The things you want or the life direction you seek is evasive. Your actions don’t gain any traction. At least not in the way you desire. You keep experiencing the same things – despite your awareness that they are NOT what you want to be experiencing. You feel lost, confused, angry and frustrated because no matter what you do – nothing seems to be change.

What do you do when you are in this kind of “holding pattern”?

Here’s three things that help me generate flow when I’m stuck.

1. Patience and acceptance. All of life has cycles. At times we can get ahead of ourselves. We have premonition. We feel a change – a shift – before it actually happens. Suddenly life as we know it is no longer “right”. Yet, our new life has not arrived yet. Notice if you are pushing for things to be different then they are. Notice if you are resisting reality because you’ve changed and therefore you want the outer world to instantly change as well. Energetic shifts occur quickly. Physical shifts can take a bit longer to unfold. Accept where you are. Be grateful and excited for what you sense is coming. Have patience for life to transform. Know that the Universe’s timeline is different from our human timeline – and we can’t control it.

2. Do something – anything to create a little movement. This is pretty simple. Think about it.  Something is stuck. How does it get unstuck? Through movement! Are you stuck in your career? Your romantic relationship? Your finances? Do something – anything to shake things up. Oh, and by the way, the thing you do should be something fresh. For instance, if you are bored in your current romantic relationship then plan a date that takes you both out of your comfort zone – together. When we try out new things we create brand new neural pathways. We literally expand our potential as a human being. We access more of our BIG Self.

3. Get support. I am a HUGE advocate of receiving support. I have several people who I work with that help me navigate this thing called life.  Because like I mentioned – I get stuck just like everyone else! If after engaging in the above two steps I don’t feel a positive shift, an opening – then I reach out to my team and schedule an appointment to get outside perspective and energetic support and guidance. This has often been my life-saver! We are not meant to do it all alone. If you are struggling or suffering – get help! I can’t reiterate this enough.

With that being said – I’m here for YOU! I offer powerful Intuitive Reading and Energy Clearing sessions that are the perfect remedy for feeling stuck. I’ve been doing this work for almost 20 years now. I’ve learned a thing or two and have the knack for uncovering what’s keeping you from being your best self and moving towards your most desired life. From repressed emotions, to old negative beliefs, to past karmic contracts and energetic cords – I can help you take leaps and bounds forward in your life. Read more about my sessions here. I only have a limited amount available each month. If you’d like to schedule an in-person or Skype session you can also reach out directly here (shine@amypatee.com).

May you feel your inherent freedom – always – despite life’s curveballs.

In light,

P.S. Go here to learn about how I can help you get unstuck!

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