Drop-in Yoga Classes
10:30 – 11:30
Vinyasa / All Levels
At One Yoga Studio
Join me for a Spirited vinyasa yoga class that will recalibrate your body-mind-spirit for NOW. Together we will uplift and inspire our collective energy, realign with our inherent state of wholeness, and remember our connection with All That Is. I look forward to moving, breathing, feeling, and awakening with you at One Yoga!
Upcoming Special Events
June 9th — Pop-up Yoga + Alchemy of Sound Class
Come enjoy the bliss of summer! This special popup donation-based class will include a guided vinyasa practice led by Amy followed by a delicious sound healing offered by Liz Campos.
Commune with nature. Move, breathe, feel, and be. Experience the sweet sounds and healing vibes of Liz’s Alchemy Bowls. Connect with like-minded folks… You’ll leave feeling blissed out and ready for the week ahead.
Please bring: a yoga mat and any other props you wish to use, a water bottle, bug spray, sunscreen, cash for donation (Venmo works too!)