Yoga Drop-in Class Schedule
Every yoga class I teach is a deep dive into the present moment. Who is here today, I wonder? What is the vibe of the group? What did we all show up to experience together? I have no plan, no agenda, no dogma to teach. My approach is simple – we move and breathe and feel together. We embrace our whole selves on our mats – the good, the bad and the ugly. We laugh and maybe shed a few tears. We arrive fully and leave more real, more alive, more in love.
11:30 – 12:25pm Gentle Yoga (The Marsh)
4:30 – 5:45pm Vinyasa (One Yoga)
9:30 – 10:45am Vinyasa (One Yoga)
4:30 – 5:00pm Vinyasa (One Yoga)
6:30 – 7:30pm Restorative (One Yoga)
8:00 – 8:55am Gentle Yoga (The Marsh)
2:00 – 3:15pm Restorative (One Yoga)
4:00 – 5:15pm Vinyasa (One Yoga)
10:30 – 11:30 Vinyasa (One Yoga)
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