Yoga Drop-in Class Schedule

Every yoga class I teach is a deep dive into the present moment. Who is here today, I wonder? What is the vibe of the group? What did we all show up to experience together? I have no plan, no agenda, no dogma to teach. My approach is simple – we move and breathe and feel together. We embrace our whole selves on our mats – the good, the bad and the ugly. We laugh and maybe shed a few tears. We arrive fully and leave more real, more alive, more in love.

Classes are held at One Yoga Studio or The Marsh. If you are interested in private yoga lessons with me, please click here.

Monday
11:30 – 12:25pm Gentle Yoga (The Marsh)
4:30 – 5:45pm Vinyasa (One Yoga)

Tuesday
9:30 – 10:45am Vinyasa (One Yoga)

Wednesday
4:30 – 5:00pm Vinyasa (One Yoga)
6:30 – 7:30pm Restorative (One Yoga)

Thursday
8:00 – 8:55am Gentle Yoga (The Marsh)

Friday
2:00 – 3:15pm Restorative (One Yoga)
4:00 – 5:15pm Vinyasa (One Yoga)

Saturday
10:30 – 11:30 Vinyasa (One Yoga)

Can’t make it to class? Practice with me anytime from anywhere on my YouTube channel! Subscribe now.

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