Slow-Flow Yoga
With Amy Patee
In-person Class | Saturday, Feb 14, 2026 | 3–4:30 PM
Location: Prana Plant Wellness, Golden Valley, MN
↓ Details & Sign Up ↓
Come move, breathe & ground in a gentle, slow-flow yoga class.
We'll channel the energy of Love, often the focal point of this day, and reclaim it for our own bodies, communities, and all of life.
EXPECT: Guided meditation, slow-flowing yoga practice, deep relaxation, community connection.
DETAILS:
Date — Saturday, February 14
Time — 3 - 4:30 PM
Cost — $20 (A portion of the proceeds is going to support the International Institute of Minnesota to support Immigrants & Refugees)
Location — Prana Plant Wellness
5689 Duluth St, Golden Valley, MN 55422
Spots are limited—no walk-ins. If you are experiencing financial hardship, send Amy an email for options!
WHAT TO BRING:
Your own yoga mat & waterbottle
Preferred props: A blanket, block, strap - anything to feel supported.
A willingness to slow down
Friends! (Space is limited, so just be sure to have them register.)
THE FINE PRINT:
The space is inside a retail shop that sells hemp, CBD, and THC products. Amy is not affiliated with the business—just grateful they share their community space for events.
There is a small, friendly (non-shedding) dog on site. If this is a concern, please refrain from registering.
You’ll be asked to sign a short release waiver upon arrival.
After registering, check your inbox for a confirmation email from [email protected] with all the details.
QUESTIONS? Email Amy at [email protected].
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